One of my all time favourits Blueberries.. mmmmm yummy!
One little baby Blueberry is packed with all this goodness…
(Of course consume more then one!)
Improving your vision !!!
Holding onto your youth !!!!!
Reducing the risk of diabetes !!!!!
Eating blueberries may help with memory, and they have high levels of compounds that help widen arteries, which helps blood to flow smoothly.
Also low fat, free of saturated fat, and a good source of fiber and vitamin C.
No wonder they’re linked to a lower risk of heart attack!
Fun facts we all should be aware of….